So can you really burn calories by laughing? This fable may get you excited about taking the family out after that big thanksgiving dinner for some a fun family friendly improv comedy show. The truth about laughing and burning calories however is that you actually only burn about 1.3 calories per minute while laughing which can be compared to standing or taking notes.
Why then is it that doctors recommend laughing as a cure and say that it is good for your health? Laughter has been known to help the body release stress, relax, relieve tension, and even increase immunity! To find out more about the benefits of laughter check out this article for reducing stress and increasing health or simply begin reaping the benefits by coming to see us over here at Choas Comedy Improv. Your one stop shop for family improv shows and corporate entertainment and birthday parties.